Elite Performance Program
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Welcome to Optimal Fitness!
Are you looking for a jump-start to your fitness program? Optimal Fitness is a gym unlike many others! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun! Optimal Fitness offers programs which give expert fitness instruction, nutritional counseling, confidence building and motivational training - packed with fun and energizing workouts designed to help you build a strong and fit body and mind. Workouts change everyday so you don't get bored and so your body keeps changing! Whether you want to finally "get healthy", lose unwanted fat, gain strength, feel great in your clothes or if you want to boost your metabolism and renew your energy, you will find the effects of this program are far reaching in many areas of your life. Let us help you reclaimed your fitness at Optimal Fitness.
High Intensity Interval Training
Personal Training (sports, fitness)
Great Job Manny and Eduardo on your two month transformation!
Manny and Eduardo are two D1 Soccer players that came to Coach Regan to help build strength and put on size before the season started. They told him that they didn't want to get pushed around this season so Coach Regan helped to make sure that doesn't happen again.
Meet Our Fitness Team
SPORTS PERFORMANCE COACH, PERSONAL TRAINER
College and amateur
During his college years Bennett also played with the Hamilton Thunder in the Canadian Professional Soccer League; he joined the Thunder in 2001 and remained with the team through the 2005 season. In 2006, he spent the summer with the Palm Beach Pumas of the USL Premier Development League.
Bennett turned professional in 2007 when he signed with the Charleston Battery in the USL First Division. In the fall of 2007, Bennett signed with the Chicago Storm of the Major Indoor Soccer League. In 2008, he moved to the Richmond Kickers of the USL Second Division. He returned to the Storm, in the Xtreme Soccer League for the 2008-2009 season and then when the Xtreme Soccer League folded, he joined the Milwaukee Wave in the MASL.
Bennett played with Rochester Rhinos in the 2010 season, then re-joined Milwaukee Wave for the 2010-11 MISL season.
OWNER, BOOTCAMP COACH, PERSONAL TRAINER, SPORTS PERFORMANCE COACH
Regan Andersen, owner of Optimal Fitness specializes in Sports Development Training. In High School he had scholarship offers to play both Basktball and Volleyball. He played 5 years of college basketball for Hope International University and Cal State Fullerton. In 2015, he became a NESTA Certified Personal Trainer. In 2016, he received his Functional Training Certification in Long Beach, California and his CS-L1 in Chicago, Illinois. Regan's passion is to help individuals reach their fitness potential. He has trained with and has personal trained professional and college athletes in many different sports. His ability to connect with all of his clients and get them to buy in to working on their fitness goals really sets him apart from other coaches. "When a coach wants their clients results just as much as the client, magic happens." -Regan Andersen
3545 Lake Ave.
Wilmette, IL 60091
Tel: (414) 204-4630